Lunchtime Meditation: Nilupul Centre, 2nd Floor, 51 Reform Street

De-stress during your lunch hour with a short guided mindfulness session.

Nulupil is a charity committed to improving the health and well-being of disadvantaged groups through mindfulness based activities.

Q&A with Botis Seva: Hannah Maclure Centre, New Student Centre Building, Abertay University, Bell Street

Botis Seva is a freelance dance artist and artistic director of dance company Far From the Norm.

Here he gives an insight into his working process in creating the show TuTuMucky and his experience working with Scottish Dance Theatre dancers.